Group Sessions


Momentum Personal Training specializes in sports-specific training for middle and high school sports teams, making their college teams. Teams can train together on Olympic-style lifting platforms, free weights, cardio equipment, power runner, kettlebells, Vertimax and more!

Call 336-407-0770 for more information and team pricing.

Adult and Family Groups

It’s more fun to exercise and stay motivated with a group, and Momentum Personal Training can accommodate groups of up to 15 people.

Call Laniel Crawford at (336) 407-0770 and get started TODAY!